What people are saying.

  • My life has been genuinely changed by the Lefkoe Method and more importantly by Blake. I battled deep-seated insecurities and ongoing anxiety as a young adult, feeling overtaken by unshakeable negative beliefs. However, after following the process, I at last realized how those ideas were preventing me from moving forward. I was able to get rid of them thanks to the method , and I started to feel lighter. I feel free, self-assured, and capable of handling life's obstacles without the ongoing fear and self-doubt for the first time. I'm immensely appreciative of how the Lefkoe Method and Blake have both transformed my life and provided me with a new perspective.

    — Sean

  • In my first session with Blake it felt like I had completed months of EMDR. This has been the most effective type of therapy I have ever done. In the past I have used Cognitive Behavioral Therapy, Family Based Therapy, and EMDR to address my anxiety and cPTSD. While these therapies were all beneficial, they just don't compare to the progress I've made working with Blake. We've identified beliefs that I established as a child that have subsequently held me back in my relationships and overall outlook in life. I uncovered very negative beliefs that I didn't realize I had! Blake helped me to reframe these extremely limiting beliefs and I feel lighter and more free than I ever have. I absolutely recommend her to anyone who is ready for some radical healing and growth. I just wish I had found her sooner!

    — Susanna Jones

  • I had the privilege of working with Blake Lefkoe, and I can’t recommend her services highly enough, the experience was truly life-changing. From the very first session, I felt an incredible shift in the way I viewed my limiting beliefs and emotional patterns. Blake has a unique gift for guiding you through the process with deep compassion, clarity, and skills, helping you dissolve mental roadblocks that you didn’t even realize were holding you back. I experienced a profound sense of freedom and empowerment after each meeting. One of the things I really appreciate is how Blake creates a safe, non-judgmental space where I could explore difficult emotions. If you're looking for lasting transformation and someone who can help you break through mental barriers with grace and precision, I wholeheartedly recommend Blake.

    — TMG

I met Blake when she was a guest on my podcast Hard Beautiful Journey. As I was interviewing her, I felt like I wanted her to demonstrate her work on my, live on the show. And it was incredible!! So much so that I went on to have multiple sessions with her. Each session helped me unpack and REMOVE limiting beliefs that had been keeping me stuck for years. Blake knows the questions to ask, and helps you dig deep. Highly recommend working with her.        -Tiffany Carson

  • Working with Blake came to me exactly when I was ready, and I believe it was no coincidence. My previous experiences include years of therapy, training and education as a counseling therapist, meditation retreats, active Buddhist practice, and numerous online courses and workshops, as well as hypnotherapy. All of this was valuable, very useful, and applicable, but it also had clear boundaries and limitations, which I eventually reached over the years. Working on my limiting beliefs by using the Lefkoe Method with Blake not only pushed those boundaries, but it also happened instantaneously - right there in the first of many sessions! The feeling after the sessions was one of deep relief, on a level I had never felt before, largely thanks to Blake, who is so patient, supportive, and always ensures a safe space for the work. I felt secure, knowing that Blake cared just as much as I did about finding answers and my healing. At the same time, she kept all doors and windows open, allowing whatever needed to come through—without judgment, interpretation, or attaching expectations. If you need to step into a new level or break free from the endless loop of the mind, Blake is the best guide and support you could ask for. Thank you, Soul Sister!

    Ivana Bare

  • I worked with Blake for the last two months and she is beyond my expectations. She is amazing in intuitively guiding you through your core beliefs on any issue. She is authentic and honest and I feel very comfortable to share my deepest issues with her. Before: my mind was foggy. I couldn't think properly. Always making wrong decisions. I used to be always angry, irritable and hopeless in every aspects of my life. After: The fog is cleared. I now have clarity. My mental chatter has reduced. I feel confident in making decisions even if they are wrong. My constant anger is gone. I now respond to people and situations instead of reacting and it made a huge difference in my life and in my kids life. I am playing more with my kids now. As I am happy, my kids are happy too. My inner self has transformed in a way that I once thought was impossible. Thank you Blake for all your support and guidance. I highly recommend Blake for anyone who is willing to work on themselves and transform their life.

    Fayaz Arif

  • Empowering Transformation: Life with Blake I had the incredible opportunity to work with Blake recently, and I must say that her guidance has been truly life-changing. Through our sessions, she skillfully helped me identify and modify deep-seated belief patterns that were holding me back from experiencing my full potential. Blake's unwavering dedication to her craft is evident in her thoughtful and personalized approach. From our initial meeting, she created a safe and comfortable space where I felt encouraged to open up and explore aspects of my life that required attention. Her empathetic understanding and keen insight quickly gained my trust and allowed me to delve deeper into my behaviors and thought processes. What sets Blake apart is her profound ability to intuitively understand the root causes of limiting beliefs, uncovering their origins and empowering transformation from within. She skillfully guided me through various exercises and techniques that helped me reframe my perspective and challenge self-defeating thoughts. Her guidance was invaluable, and I was amazed at how quickly I was able to develop a greater awareness of my behaviors and thoughts, leading to positive shifts in my daily life. Blake's genuine compassion and genuine interest in my personal growth made every session meaningful and rewarding. She consistently went above and beyond to provide ongoing support, even outside of our scheduled sessions, which further exemplified her commitment to my progress. I cannot express enough gratitude for the transformative experience I had with Blake. I now have a renewed sense of empowerment and a clearer understanding of the patterns that were holding me back. If you are seeking a compassionate and knowledgeable guide to help you navigate through challenging belief patterns and discover your true potential, I wholeheartedly recommend working with Blake. Her expertise and dedication will unlock doors you never knew existed, leading you towards a more fulfilling and authentic life.

    Gwenaelle

The Lefkoe Method is absolutely amazing. If you want to create true, lasting change in the way you view and create your reality, you need to work with Blake. By identifying the source of a negative belief, then recognizing how if you change the circumstances of that memory the belief changes, you realize that they couldn’t possibly be true, and the only place it exists in your mind. We are the master creators of our reality, and our experiences over the course of our lifetime have shaped us positively and negatively. By working with the Lefkoe Method, you get to decide how you want to be formed, which puts you back in the driver’s seat of your life. Thank you, Blake, for carrying your Light through this world!! You are so special.  -Kayla Jarossy 
Wow! Totally life changing. In just one session, she cleared beliefs and left me feeling lighter. In a few weeks, I noticed that I was happier, making better choices, and behaving differently. I came back and bought a package to really tackle the big stuff over multiple sessions, and it has been an absolute game changer in unlocking my past and creating a new future.   -Nora Delay